These Are My Confessions....

Okay, so I have to make a few confessions:

• I haven't been working out.
• I've indulged in drinking soda on numerous occasions.
• I've been eating fried foods.
• I've drank alcoholic beverages on numerous occasions. (Nightly for a week.)
• Last night I bought a gallon of Dutch Chocolate Blue Bell icecream.
• I ate almost a whole bag of Oreos by myelf a week or so ago.

Okay, so basically just to sum it up....I've been a big fat slob over the past week or so and I'm terribly ashamed of myself. The good thing is; suprisingly, I haven't gained any weight. I'm still sitting on 204. The bad thing, I should have/ COULD have been under the 200 mark by now had I not been such a bad girl. But, the first step to moving forward is admitting that I have a problem right? lol...Sooo, what is the solution you might ask! I'm gonna try going back to the no trans fat, no sodas, no fried foods thing and see how much that helps. I honestly have had absolutely NO drive whatsoever to work out lately. This is bad, I know...I don't know what happened to my motivation.

Soooo, some of you may disagree with my new plans and what I'm about to tell you, BUT it's my decision and I'm the only one who can make it....

Noooo, I'm not having weight loss surgery or liposuction. (Although that would be nice!) But I am going to make a visit to a Weight Loss Clinic. For anyone interested, this is the clinic's website. http://www.wellcareclinic.com/weight-management.html I go for my first visit on the 24th of this month. Basically what's included on your first visit is an evaluation of your medical history, a body analysis (they will tell me how much muscle/fat/water % my body is), a prescription for a weight loss supressant (called Phentermine) a shot of B-12, and vitamin samples.

I have been doing research on this particular weight loss supressant, Phentermine for quite some time and I've finally decided that I'm ready to try it out. So we'll see how it goes. Anyways, so thats my current plan and I'm looking forward to seeing some new results with this. Of course I will update you along the way with my progress! Ciao!!